Your daily or weekly dose of Neuro Physiotherapy!

Take Control with Online Exercise Sessions

Improve your physical and mental well-being with our condition-specific group exercise classes for people with Parkinson’s, MS and other neurological conditions.

Feel empowered and motivated to manage your condition using exercise.

What Our Clients Say About Us

  • "It was so refreshing to have a good workout that met my needs and to see others who exercise like me!"

  • "It challenges and develops my fitness, strength, balance and coordination, and it’s great fun!”

  • “Time spent with Neuro Heroes is time well spent as it helps me to be fitter, happier and more productive”

  • "It’s tough to start with but if you stick with it it brings huge benefits!"

  • "It's been amazing, insightful and very very physical...but in a good way!"

  • "These classes are really helping to improve my fitness, and your enthusiasm is very motivating."

  • "The right level to challenge me without being impossible. The instructor was friendly and it was good to get individual feedback."

  • "I love the classes, the humour, the energy. They mean a lot to me."

  • "Neuro Heroes has made a huge difference to my physical fitness and mental wellbeing."

Learn more about our classes

Exercise to improve Parkinson's, MS and Neurological symptoms

Enjoy varied, engaging and fun workouts, tailored to your condition. With years of clinical expertise and evidence-based knowledge, we’re dedicated to helping you live better.

Discover how transformational exercise can be!

Find a class and try it for free

More than just an exercise class!

Our sessions are your chance for a check-in with a Neuro Physio and a community of like-minded people.

  • Small group classes held live over Zoom

  • 22 classes a week, catering for all abilities

  • Real-time, personalised feedback

  • Clinical expertise without leaving your house 

  • Encouragement, accountability and positivity

Unsure about online classes? We’re so confident that you’ll love them, we give everyone a free trial.

Book your free class now

One-to-one Neuro Physiotherapy sessions

Alongside our online exercise classes, we also offer one-to-one neuro rehabilitation sessions.

We currently offer virtual sessions or face to face appointments in South West London.

Contact us to find out more

“As a young person with a busy family life, exercise is critical in fighting PD. Neuro Heroes has changed my life, I’m now fitter and more productive. Absolutely amazing sessions and leaders. I finally have the motivation to work harder every time with a smile on my face. Thank you so much for the inspiration”