Get Fitter.
Become Stronger.
Slow Progression.
Award-winning online neuro physiotherapy and exercise classes.
Live, expert-led neurological physiotherapy and exercise classes for Parkinson’s, MS, and other neurological conditions. Our approach combines clinical expertise with real-world understanding.
33 Live Classes
Every week, with personalised feedback.
Trusted & Recommended
By NHS Trusts and leading UK neurological charities.
5 Class Levels
From seated to high intensity.
We Are Neuro Heroes
We’re a team of specialist neuro physios with one belief- that slowing the progression of neurological conditions enables people to live more fulfilling lives.
Our live, online neuro physiotherapy and condition-specific exercise classes are built around your body, your pace and your daily life, targeting strength, balance, mobility and confidence without stress or guesswork.
We know the official exercise guidelines can feel… a bit much. So we make them doable. You just show up. We handle the plan!
Your daily or weekly dose of Neuro Physiotherapy!
simple, flexible pricing
pay as you go
For Heroes who need total freedom and zero commitment.
£15 per class
- Book classes ad hoc
- Great for flexibility
- No commitment
MOST POPULAR
CLASS BUNDLES
For Heroes who want to commit but need flexibility.
£13 per class
- Save 13% vs. pay-as-you-go
- 5-class: £65 (valid 3 months)
- 10-class: £130 (valid 6 months)
Membership
For Heroes who want to save while attending regularly. Annual membership. Billed every 4 weeks
From £10 per class
- Hero 4: £48 (4 classes to be used within 4 weeks)
- Hero 8: £80 (8 classes to be used within 4 weeks)
- Unlimited Hero: £140 (unlimited classes + annual 1:1 online review)
Find the right class for you
Condition Specific
Meet every exercise guideline with sessions built around your condition. Come along, we’ll handle the rest.
View Classes
chair-based exercise
Fully seated sessions that let you move safely, at your own pace and ability.
View Classes
balance & stability
Sharpen your balance, coordination, and confidence through movements designed to make daily life feel steadier and safer.
View Classes
energy & movement
Boost your energy and mobility with sessions that leave you feeling switched on, not switched off.
View Classes
strength & power
Build strength that makes a difference in day to day life, with targeted, feel-good training.
View Classes
Our small class sizes allow us to tailor guidance and adapt exercises in real time.
meet our experts
You’re in safe hands.
Our classes are run by specialist neuro physiotherapists and instructors who understand neurological conditions inside out. From physios to adapted yoga experts, we bring expertise, energy, and a few quirks too!
Laura
Neuro Physio & Co Founder
of Neuro Heroes
Anna
Neuro Physio & Co Founder
of Neuro Heroes
Kath
Neuro Physio
Gemma
Community Neuro Physio
Bryony
Neuro Physio
Carol
Neuro Physio
Milly
Neuro Physio
Helen
Community Neuro Physio
Claire
Client Manager
Katherine
Yoga Instructor
Our Community Stories
Mark
Living with Multiple Sclerosis
“I would surely be in a wheelchair by now if it wasn’t for Neuro Heroes – it is so much more than an online work out!”
Lalani
Living with Parkinson’s
“Signing up to Neuro Heroes has been the best decision I’ve made since my diagnosis. I’m fitter than I’ve ever been and better equipped to handle whatever Parkinson’s throws at me!”
Ali
Living with Parkinson’s
“Neuro Heroes’ sessions are never dull, always challenging, always fun. I appreciate the live feedback – it’s a great start to the day.”
Need Help Funding Your Neuro Physio?
If cost is a barrier, our Community Exercise Fund can help you access Parkinson’s exercise classes, MS exercise classes, and our wider online community.
NEUROLOGICAL PHYSIOTHERAPY
Personalised online or in-person sessions with a specialist neuro physio to assess, fine-tune and progress your movement.
Whether you need a condition specific review or ongoing support, we build a plan that works for your condition, your body and your goals.
Your Journey To Becoming A Hero
1
Tell us about you
Complete the assessment form. It helps our physios understand your goals, confidence level and abilities
2
Personalised Support
Our specialist neuro physios will review your form and get back to you within 48 hours with class recommendations matching you and your condition
3
Take your first step
Join your first exercise class for free and feel the Neuro Heroes effect! Expert-led, fun and built around you.
